NZ-Based Chicken, Potato, and Broccoli Meal Prep

Ingredients

• 1 kg Agria potatoes
• 1/3 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/4 tsp paprika
• 3 Tbsp cooking oil, divided
• 1/2 tsp salt, divided
• 1/4 tsp pepper
• 450 g broccoli florets
• 450 g boneless, skinless chicken breast
• 1 Tbsp garlic herb seasoning

Instructions

1. Preheat the Oven
   • Preheat your oven to 200ºC.
2. Prepare the Potatoes
   • Dice potatoes into 2 cm pieces.
   • Mix Parmesan, garlic powder, paprika, and 1/4 tsp salt.
   • Toss potatoes with 1 Tbsp oil and Parmesan mixture.
   • Spread on a baking sheet and roast for 30 minutes, stirring halfway.
3. Prepare the Broccoli
   • Toss broccoli with 1 Tbsp oil, 1/4 tsp salt, and pepper.
   • Spread on a baking sheet and roast for 20 minutes, stirring halfway.
4. Cook the Chicken
   • Fillet chicken breasts into thinner pieces.
   • Season with garlic herb seasoning.
   • Heat 1 Tbsp oil in a skillet over medium heat.
   • Cook chicken for 5-6 minutes per side until cooked through.
   • Let rest, then slice into strips.
5. Assemble the Meal Prep
   • Divide potatoes, broccoli, and chicken into four containers.
   • Refrigerate until ready to eat.

Enjoy your nutritious and delicious meal prep throughout the week!